Qoi Gordon is a dynamic and highly experienced Pilates instructor, fitness professional, nutrition coach, and wellness leader with more than 15 years of experience helping individuals transform their health through movement, education, and sustainable lifestyle practices. Her approach combines strength, mobility, mindfulness, and functional movement to create a balanced and empowering fitness experience for clients of all backgrounds and fitness levels.

Qoi holds comprehensive certifications through Power Pilates in Classical Pilates Mat, Reformer, and Apparatus training, along with certifications as an ACE Personal Trainer and ACE Group Fitness Instructor. She brings a deep understanding of anatomy, movement mechanics, sports psychology, and integrative nutrition into every session, allowing her to create intentional, results driven classes that focus on core strength, posture, flexibility, injury prevention, and total body wellness.

With academic backgrounds in Nutrition & Dietetics, Sports & Exercise Psychology, Food Service Management, and Culinary Arts, Qoi takes a truly holistic approach to health and wellness. She believes movement is not only about physical transformation, but also about building confidence, mental resilience, and overall quality of life.

As a Group Fitness Manager and wellness professional, Qoi has extensive experience leading teams, developing fitness programming, mentoring instructors, and creating engaging member experiences within the fitness industry. Her passion for community, motivation, and personal growth is reflected in every class she teaches. Clients appreciate her uplifting energy, attention to form and technique, supportive coaching style, and ability to challenge participants while making movement accessible and enjoyable.

Whether teaching Pilates, strength training, mobility work, or restorative movement, Qoi is dedicated to helping clients feel stronger, healthier, and more connected to their bodies both inside and outside the studio.